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  • Lichen Sclerosus in Children
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    • Tips and partner support advice >
      • Vulval Cancer & Pagets Disease
  • Vulval Biopsy results explained
  • Vulval Lichen Planus/Erosive Lichen Planus
  • What can be expected after Vulva cancer treatment
    • HPV >
      • Checklists
  • Eve Appeal's Research Fund and training program for medical professionals
  • Links to Charities
  • 5 Gynaecological cancers
  • British Society for the study of Vulval Disease (BSSVD)
  • Guest Blogs
  • Articles on Lichen Sclerosus and Vulval Cancer
  • Borax And Lichen Sclerosus
  • Leaflets, posters and badges
  • Awareness Images & Video's
  • #Knowyourvulva Campaigns
  • Campaigns
  • Website links
  • Literature
  • Research opportunities

Guest Blogs

I'm so proud of my mum by Chloe Paige Baumhauer

30/8/2019

15 Comments

 

 

Picture
April 2016 seems like just yesterday when my mum came into my room to tell me the news that every person dreads. My mum has Vulva Cancer. I couldn’t even get any words out before i bursted out crying, i didn’t even know what Vulva Cancer was!
The next 16 months consisted of 58 sessions of radiotherapy, 4 surgeries and countless overnight stays at hospital including being alone in hospital on new years night. I knew she was hiding her true pain from us so we didn’t worry about her, i just wished i could swap places with her so she didn’t have to go through her worst nightmare.
Despite thankfully being cancer free since July 2017, everyday is still a struggle with the after affects of the cancer, radiotherapy and the surgeries...she is in pain every single day yet she blows my mind with her strength to go to work and continue life as normal, but this is her new normal now.
My mum would never be in this position in the first place if the doctors didn’t keep misdiagnosing her Lichen Sclerosus for decades from when she was a teenager because no one is educated enough on such a dangerous disease!
I am beyond proud of her as after all she has been through, she still goes out of her way to help others in a similar position to herself by running a facebook and twitter page to raiseawareness with over 1,000 followers (many of which message her privately for help from all over the world), having countless articles and blogs on websites and local magazines to help raise as much awareness as she can of this life changing disease, also working with the Eve Appeal and Macmillan. One of her awareness videos has over 40K views and lots more up to 20K! I know she has already changed and helped save so many women’s lives and also made many friends for life on this journey! She really is making a differencein this world. Her strength and bravery of fighting this battle is incredible and I am truly lost for words of how proud i am of her, she is my role model and she deserves the world and more!

15 Comments
Chris Hanlon
6/9/2019 22:54:55

Chloe you have done your Mum proud in writing such a heartfelt message x I met your Mum at St. Thomas's hospital where we were both having treatment she inspired me & I was proud that I'd met her, I always read her posts on Facebook & smile to myself that she's helping so many people x love you Clare Baumhauer & proud of you Chloe xx

Reply
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8/6/2022 16:03:22

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Tiffany
26/9/2024 02:20:08

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20/12/2024 10:20:54

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Christine Davis
18/1/2025 08:24:07

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Lilian Jose
21/3/2025 17:50:54

I want to use this opportunity to testify of the marvelous work of Dr. Odunga and how he has helped me in curing my sickness and bringing happiness into my life. I can really vouch for Dr. Odunga in herbal treatment. I was suffering from Cervical Cancer and infected with HPV 16. I used to have unusual vaginal bleeding and painful urination. There was nothing I could do until a childhood friend introduced me to Dr. Odunga Remedies. I spoke with him and ordered his recommended medication which was delivered to me through DHL. Immediately I began using herbal medicine, and within a week I couldn't feel any pain. It took me 2 weeks to finish the medicine and afterwards I was completely cured. I highly recommend that you order your herbal medication through Chief Dr. Odunga. Contact his email [email protected] OR What'sApp/Call him at +2348167159012

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micheal pevet
23/3/2025 10:14:58

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Emma Van
25/4/2025 10:36:23

My life was nearly unbearable due to a herpes virus infection. I experienced frequent and painful outbreaks on my penis, which were incredibly difficult to manage. The blisters and sores would often appear whenever I was feeling ill, making an already tough situation even worse. I became extremely frustrated and exhausted from the cycle of pain and discomfort. I tried various medications, including Valtrex and acyclovir, hoping they would alleviate my symptoms and possibly lead to a cure. However, my doctor informed me that there was no permanent cure for the virus, which left me feeling hopeless and desperate for a solution.
I couldn't help but believe that there had to be a remedy out there. I was particularly intrigued by natural remedies, as I am a big supporter of Dr. Sebi and his holistic approach to health. It was during this search for answers that someone recommended Dr. Utu’s Herbal Cure. This person had previously used the treatment and promised me that I would be completely cured within four weeks. Skeptical yet hopeful, I decided to reach out and order Dr. Utu’s herbal cure.
To my amazement, after completing the treatment, I found that I was completely cured of the virus. This was a life-changing experience for me. I felt like I had regained control over my life and my health. I can confidently say that I no longer suffer from the painful outbreaks that once dominated my existence. You deserve to live a life free from the burden of this virus, If you're struggling with herpes, don't let anyone mislead you anyone can contact Dr. Utu at [email protected]

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Lucy Eagleston
5/6/2025 09:16:03

I want to take a moment to share my journey with HERPES VIRUS INFECTION, as I truly believe that my testimony might offer hope and encouragement to others navigating a similar part.
A few years back, I received my diagnosis, and it felt like my world had come crashing down. The stigma surrounding the condition and the uncertainty about what the future holds weighed heavily on me. However, instead of succumbing to despair, I became resolute in my search for a solution.
Fortunately, a close friend of mine reached out and recommended an herbal doctor by the name of Dr. Utu. Intrigued by the possibility of alternative treatments, I decided to take a leap of faith and contact him. We discussed my situation in detail, and I began a personalized herbal treatment regimen under his guidance. I found his approach to be refreshing and holistic, focusing on healing the body naturally.
After four weeks of diligently following the treatment plan, I returned to have multiple medical tests conducted. To my astonishment and relief, each test result came back negative for herpes.
Anyone can reach out to Dr. Utu via email at [email protected]

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Athony Isak
21/6/2025 13:02:11

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30/7/2025 21:06:03

EFFECTIVE WAY TO GET YOUR HERPES CURE/MEDICINE ORDER FROM DR. ODUNGA HERBAL REMEDIES

My name is Hailey Garcia and I am from New Jersey. My herpes virus turned to war after 2 years of living with it. I have tried different procedures to cure my herpes but to no avail. Most people think herpes is only a minor skin irritation of which herpes has long term effects on health and passes through the bloodstream and can be easily contracted through sexual intercourse. I knew I had herpes from the first day I started feeling itchy in my pubic area and the pain was very unbearable. I couldn't stand it anymore. After 2 years of trying other means to get rid of it, I had to contact Doctor Odunga to help me with a permanent cure. I saw his email and whats-app number from a testimony I read online from a lady who was also helped by him in curing infertility problems, I had faith and contacted him. He assured me of his work and I ordered his herbal medicine. Within 5 days, I didn't feel any pain anymore and within 2 weeks, my skin was all cleared and smooth. I am very grateful to you sir and I write this testimony as others have done to bring those having faith to you sir. If you have herpes or other similar disease and you want it cured, kindly contact Doctor Odunga, Whats-App (wa.me/+2348167159012) OR Email [email protected]


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7/9/2025 11:54:20

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Inpatient Rehab Arkansas link
28/3/2026 08:05:13


How To Sustain Goals When Motivation Fades

2/17/2026

1 Comment

By Natalia Morrison

At the beginning of the year, many of us set goals with hope and enthusiasm. There is energy in new beginnings. A sense of direction. A desire for growth.

And then, gradually, we notice that it becomes harder to stay on a path of change. Motivation dips. Life fills up. The initial excitement fades. We may find ourselves thinking, “Here we go again…”, “Why can’t I stay consistent?” or “What’s wrong with me?” In these moments, it’s easy to turn against yourself.

The truth is, sustaining change over time is rarely linear. What feels clear in January often meets the complexity of real life by February or March. This does not mean you lack discipline. It means you are human, and this moment invites something else: curiosity and compassion.

Respecting Resistance

When progress slows, many of us respond with pressure. We try to push harder. We criticize ourselves. We try to force momentum. But resistance is often information. Sometimes it is not the goal itself that feels wrong — it is the way we
are approaching it. Harshness drains energy. Perfectionism creates tension. Unrealistic pacing leads to exhaustion.

Instead of asking, “How do I make myself do this?” we might ask: “What is this resistance trying to show me?”

Am I tired?
Is the goal still meaningful?
Is the scale sustainable?
Am I approaching myself with anxiety instead of support?

Listening does not mean quitting. It means working with yourself rather than
against yourself.

Revisit and Return

When goals feel heavy, we can revisit, adjust, and return gently. Sometimes a goal needs refinement. We might consider:

 Does this still matter to me?
 Can I reduce the scope?
 Do I need a different timeline?
 Is there a smaller, more realistic version of this step?

Adjusting a goal is not failure. It is responsiveness. Growth requires flexibility.

If the goal still feels aligned, the work may simply be to return — differently. Rather than focusing on the outcome or the full transformation, we can ask:
“What is the smallest step I can take today?”

When we focus too much on the final result, we lose energy. Vision is important, but progress happens in the present moment. Small, repeatable steps create
momentum over time.

Learning From Water

There is a common belief that strength requires force. Yet some of the most powerful forces in nature – like water – are soft. Water shapes stone not through aggression, but through steady movement. It adapts. It flows around obstacles. It pauses and gathers when necessary, then continues.

Water seeks the path of least resistance — not because it gives up, but because it works with the landscape. We can approach our goals in a similar way. Persevere where necessary. Adapt when needed. Wait for the right moment. Continue without turning against ourselves.

Working with yourself creates sustainability. Forcing yourself often leads to burnout.

Practice the Ritual of Returning

We often evaluate ourselves based on performance: Did I succeed? Did I fail? I can’t sustain an effort – I am a failure. Black and white thinking can creep in dragging anxiousness along the way. Often, focusing on practice rather than performance and outcome can help us stay on track.

Practice allows imperfection. Practice expects repetition. Practice understands that falling away is part of the process.

If we lose momentum, that moment becomes an opportunity to practice
returning. Instead of measuring success by flawless consistency, we can measure it by our willingness to come back.

We might think of it as a ritual — a quiet decision to begin again. Each return strengthens self-trust. Each gentle step conserves energy. Each compassionate adjustment builds resilience.

There are many ways to work with goals. One relies on pressure and self-criticism. Another relies on alliance with ourselves and our life. We do not have to whip ourselves into shape. We can move steadily, adaptively — like water — shaping change over time. And that kind of strength lasts.

If you’d like help setting and achieving goals, Natalia Morrison is a Clinical Counsellor and Executive Coach at NeurAlive accepting new clients. Connect with Natalia.

The post How To Sustain Goals When Motivation Fades appeared first on NeurAlive.


Via https://neuralive.org/blog/how-to-sustain-goals-when-motivation-fades/


Via https://neuralive.weebly.com/blog/how-to-sustain-goals-when-motivation-fades
1 Comment
Inpatient Rehab Arkansas
link
3/25/2026 04:33:37 am

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Live-in care centers for individuals with schizophrenia. They provide long-term treatment, supervision, and therapy.

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